Yoga & Wellness Experiences
Full Moon Ceremony @ Studio Y3
Tuesday, October 7th | 7:45-9:45pm
Join Marie for a soul-nourishing 2-hour evening designed to support you in shedding old layers, reconnecting with your inner being, and creating space for the new.
This immersive experience weaves together grounding guided meditations, a thoughtfully sequenced Yin Yoga practice, a deeply restful Yoga Nidra journey, and more. You’ll be gently led through practices that invite clarity and calm, helping you release emotional, energetic, or mental clutter with compassion and intention.
Yin Yoga & Sound Healing
Sunday, October 26th | 5-6:30pm
Join Marie & Joanna for a deeply relaxing evening combining Yin Yoga with a sound bath. We begin with a Yin practice, led by Marie, which releases tension and opens the body through gentle, longer-held poses.
Afterwards, Joanna will guide you into silence with a soothing sound bath. The vibrations of Tibetan singing bowls and other instruments invite deep relaxation, calm the mind, and restore inner balance.
This two-part journey offers you the ideal space to relax, recharge, and reconnect with yourself.